Can you sleep with clip-in extensions? All you need to know

Clip-in hair extensions are well-known as one of the easiest-to-use types of hair extensions. They are designed to temporarily add length and volume to your hair and need to be removed after each time of use. But wait! Does it mean you MUST take them off whenever you go to bed? What if one day you go home too late and fall asleep without removing your clip-in extensions? To help you clear your confusion, we’re here to provide a comprehensive answer to the question “Can you sleep with clip-in extensions?” Keep reading to discover!

1. Can you sleep with clip-in extensions?

Can you sleep with clip-in hair extensions?

Can you sleep with clip-in extensions?

First, it’s essential to have a thorough understanding of clip-in hair extensions before diving into the answer. Clip-in hair extensions are made from wefts of hair that are attached with ready-to-use clips. These clips can be easily applied and removed from your natural hair, allowing you to achieve instant length and volume. It is advisable to remove clip-in hair extensions before you sleep to avoid tangling, discomfort, and potential damage to your scalp and your hair.

However, there is an exception to every rule! It’s still okay to sleep with clip-in hair extensions if you plan to take a quick nap of about 15 minutes or find yourself in an urgent situation. The key here is sleeping the right way and just every once in a while! Sleeping with those clip-ins on a regular basis will cause inevitable damage over time.

2. Risks of sleeping with clip-in hair extensions

Can you sleep with clip-in hair extensions?

Consider the risks of sleeping with clip-in hair extensions

So what happens if you sleep with clip-in extensions? Here are the risks of keeping your clip-ins on while sleeping that you should consider:

  • Tangling: As you toss and turn during sleep, your hair extensions can tangle with your natural hair. This can lead to knots and matting, which can be difficult to untangle and may result in hair breakage.
  • Discomfort: The clips and attachment points of the extensions can cause discomfort and irritation when pressed against your scalp while sleeping. This can disrupt your sleep and potentially lead to scalp sensitivity or soreness.
  • Damage to natural hair: The weight and tension of clip-in extensions can strain your natural hair, especially when subjected to friction and movement during sleep. This can weaken the hair shaft, leading to breakage, split ends, and overall hair damage.
  • Damage to extensions: Sleeping with clip-in extensions can cause them to become tangled, twisted, or pulled, affecting their overall appearance and longevity. This can lead to a shorter lifespan for the extensions and the need for more frequent replacement.

3. The Dos and Don’ts of sleeping with clip-in hair extensions 

Now you may have found the answer to the question “Can you sleep with clip-in extensions?” To avoid causing severe hair damage and ensure the longevity of your extensions, it’s essential to keep the dos and don’ts in mind:

Do brush your hair

Before going to bed, you should gently brush your hair using a soft-bristle brush or a wide-toothed comb. This helps remove any tangles and prevents further tangling during sleep.

Don’t scratch your hair

Can you sleep with clip-in hair extensions?

Don’t scratch your hair while sleeping with clip-in hair extensions

Avoid scratching your scalp or vigorously rubbing your head against the pillow while sleeping. Scratching can cause the clips to move and lead to matting or even damage to both your natural hair and extensions.

Do secure your hair in a loose style

The key to preventing damage is minimizing friction you’ll cause when sleeping. How can you do that? Simply tying your hair in a loose ponytail or braid with a silk scrunchie will help!

Don’t sleep with wet hair

When your hair is wet, it’s more prone to damage than ever. Going to bed without ensuring your hair is thoroughly dry can exacerbate this risk, as tossing and turning during sleep can further strain and weaken the strands.

Do sleep with a silk or satin pillowcase/ sleeping cap

Can you sleep with clip-in hair extensions?

Sleep with a silk or satin pillowcase/ sleeping cap

Say goodbye to those cotton pillowcases or sleeping caps and invest in those made from silk or satin. These materials create less friction and help prevent hair tangles and breakage. Additionally, silk/satin also helps maintain the smoothness and shine of your extensions.

Conclusion: 

In conclusion, the question of whether you can sleep with clip-in extensions in comes with certain considerations. While it is generally advisable to remove them before bedtime to prevent tangling, discomfort, and potential damage to your natural hair and extensions, there are exceptions for quick naps or urgent situations. However, it is crucial to minimize the frequency and follow proper care guidelines to avoid long-term damage. We hope that this post can help you enjoy the benefits of your clip-in hair extensions while keeping your hair healthy and beautiful.

If you have further questions about high-quality hair extensions or any problem, feel free to contact us via our WhatsApp +84 37 9989 559. Stay tuned for more hair tips and tricks from Macsarahair!